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What is Ayurveda
Ayurveda is a holistic treatment practice that focuses on prevention and maintenance in different aspects of human life by balancing medicinal herbs, diet, and positive thinking. For more than 5,000 years, this practice has been widely used in India, and has been adopted worldwide more recently. The word Ayurveda is Sanskrit for “science of life — “ayu” means “life” or “daily living,” and “veda” means “knowing.” This practice’s philosophy is unique to the individual; each person has their own set of environmental and emotional habits that can imbalance the body. “Once these factors are understood, one can take appropriate actions...
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